The Life You Want to Live
We all want to get the most we can out of life. Whether we want to find a loving partner, work at a meaningful career, gather an abundance of financial resources, or have enough leisure time to pu ...
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Please watch the video below.
This is EXACTLY what is happening in the healthcare system today!!
Apply here:
I would like to offer you to participate in the greatest investment ever – YOU!!
There is no better investment than investing in you!!
We are way more than a gym..
Name one thing you can do and enjoy without Health? Only YOU can decide how healthy or pain free you want to be!! We think outside the Box so you can climb out of the box!!

We may be able to help you regardless of what your
health concern is or what you have been told!!
​Whatever moves whether it's Dead or Alive requires... Maintenance
If you don't maintain your body it's not IF but WHEN health problems arise...
If you don’t make time for your body today
Don’t be surprised if your body doesn’t make time for you tomorrow
These principles are based on Dr Nelson's book
'Are you receiving Crack in the Wall Healthcare'
To be released Summer 2013
Having Good Health or Bad Health is a choice…
It can’t be obtained by a visit here and a visit there
Health must be maintained at all times
How does one regain their health?
1) Get the Health Stressors out of you
Heavy Metals
Chemicals
Food Sensitivities
Immune challenges
Scars
Buried Emotions
Etc
Often these are the missing link to regaining one’s health
How can our office find these Health Stressors in you?
Body Stress Assessment and Nano SRT
2) Increase your body's Foundations
(Food – Sleep – Water – Air – Body Alignment)
3) Give it TIME
Microwave and Drive-Thru healthcare doesn't work

Food is nothing more than replacement parts for your body
All organs, glands, tissues, joints, cells etc. must be fed
Feed your body good replacement parts = a body that functions properly
= no health problems
Feed your body bad replacement parts = a body that malfunctions
= health problems
Our Body Stress Assessment test can identify what
replacement parts your body needs to regain health
Can’t go to sleep or wake up at night?
The Body Stress Assessment and the Nano SRT are
excellent tests to identify sleeping disturbances
Both your body and a plant will wilt without water
The Body Stress Assessment can determine if and why one is dehydrated
The greatest way to increase your body’s oxygen is to exercise
– especially Functional Fitness
We offer gym memberships as low as $33/month
Bad Body Alignment creates an imbalance between your body and gravity.
90% of the population has these imbalance and most don’t know it.
This imbalance can affect ALL joints as well as create
decreased nerve flow to organs/glands.
We take digital photographs of people to show them their own body alignment.
All Health Stressors and Body Foundations are described
in great depth in Dr. Nelson’s book...
‘Are you receiving Crack in the Wall Healthcare?’
Don’t put off tomorrow what your body needs today!!
Let us:
Provide your maintenance to regain your health
Provide your maintenance to keep you well
Any questions - just ask - we are here for you!!
Kevin Nelson DC
Chris Ellefson Nelson LPN
1 Body Health and Fitness
105 International Dr Suite 121
Red Lake Falls, MN 56750
218.253.2111
We all want to get the most we can out of life. Whether we want to find a loving partner, work at a meaningful career, gather an abundance of financial resources, or have enough leisure time to pu ...
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Most of us would agree that we want to be as healthy as we can. Thanks to a steady barrage of commentary by talking heads on television and articles by "experts" in weekend editions of newspapers ...
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No one really wants to be a worrier. We certainly don't want to visit our chiropractor or family doctor for every ache and pain. But eventually we all experience physical problems and it may be di ...
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Marathon running is a sport that began in 1896 at the first modern Olympics held in Athens, Greece. Successful marathoners train for 4-6 months to be able to complete the 26-mile run and cross the ...
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It's well-known that one-third of American adults are overweight and an additional one-third are obese. In addition, 17% of U.S. children and adolescents are obese. Worldwide statistics are simila ...
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There's not one thing you can do and enjoy without good health..