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We are more than a great place to workout

We ARE NW Minnesota's Wellness Center

Regain and Maintain your health with us

Never Forget...
Without Heath - One can do Nothing...

Please watch the video below.
 This is EXACTLY  what is happening in the healthcare system today!!

You can have Results or Excuses...
Not Both


People with Health Problems

Apply here:
I would like to offer you to participate in the greatest investment ever – YOU!!
There is no better investment than investing in you!!
We are way more than a gym..


Advanced Nutrition
Advanced Body Alignment
Body Purification Techniques
Nutrition Classes
Many types of Fitness

As well as HOPE for your Health Condition

Name one thing you can do and enjoy without Health? Only YOU can decide how healthy or pain free you want to be!! We think outside the Box so you can climb out of the box!!


We may be able to help you regardless of what your
health concern is or what you have been told!!

​Whatever moves whether it's Dead or Alive requires... Maintenance

If you don't maintain your body it's not IF but WHEN health problems arise...

If you don’t make time for your body today
Don’t be surprised if your body doesn’t make time for you tomorrow

These principles are based on Dr Nelson's upcoming book
'Are you receiving Crack in the Wall Healthcare'

We are the Healthcare Model of the Future – Here Today


Let us:
Provide your maintenance to regain your health
Provide your maintenance to keep you well

Any questions - just ask - we are here for you!!

Kevin Nelson PhD ND DC
Chris Ellefson Nelson LPN
1 Body Health and Fitness
105 International Dr Suite 121
Red Lake Falls, MN 56750